Big on breakfast? Love some lunch? Devout on dinner? Food is awesome, but sometimes it can be a little tough to fit proper meals around our busy lives. That’s why we thought it would be a good idea to create this fantastic five day meal plan featuring a series of salad stars to help keep you on track and feeling good.
These recipes have been hand-picked to bring you light, fresh and nutrient-packed meals that are easy to make and totally tasty. We have you covered from Monday morning right through to Friday night – give it a go and let us know how you get along!
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Banish those blues and start your week off right with this fresh menu featuring delicious baby kale and flavourful peppercress.
Kale, Blueberry & Granola Smoothie Bowl
Baby Kale Caesar Salad With Grilled Chicken
Pesto Pasta with Salad Leaves
Here are some Tuesday treats for you, including lovely salmon, avocado and chicken for some real protein power.
Avocado & Smoked Salmon Bruschetta
Roast Chicken Salad with Vegetables
Healthy Massaman Curry By Sam Soulsby
You’re halfway; keep going! Kale, lambs lettuce and rocket are the name of the game here with a bunch of brilliant flavours and textures.
Baby Kale Breakfast Smoothie
Mixed Bean Salad with Feta Cheese
Rocket Salsa With Steak & Wedges
They say Thursday is the new Friday, so you might as well celebrate early and get stuck into these marvellous meals.
Avocado and Egg Salad on Toast
Smoked Salmon & Chilli Avocado Salad
Stir-fried Prawns with Noodles
You made it! Blast off with our rocket smoothie, enjoy a sophisticated niçoise for lunch and tuck into a well-deserved pizza for the grand finale.
Rocket Breakfast Smoothie
Quick Tuna Nicoise Salad
Vegetable Pesto Flatbread Pizza