Avocado & Egg Salad on Toast Recipe

Avocado and egg – two of natures most nutritional protein powerhouses. Not only will this delicious dish keep you fuller for longer, but it tastes really good too! Ready in just ten minutes, our tasty toasty recipe is perfect for breakfast or as part of a healthy lunch. Tuck in!


  • 1 Avocado
  • 2 Hard Boiled Eggs
  • Rustic Bread (cut into slices)
  • 1 tsp Dijon Mustard
  • 1 tbsp Greek Yogurt
  • 2 tbsp Lemon Juice
  • Pinch Sea Salt
  • Black Pepper


  1. In a bowl mash the avocado and add in the mustard, yogurt, lemon juice, salt and pepper.
  2. Roughly chop the boiled eggs and fold them gently into the avocado mix.
  3. Toast your bread and then layer with leaves and then the avocado and egg salad.